Rock climbing is one of the most exciting and rewarding sports out there -- and getting started is easier than you think. People of all ages, shapes and sizes can get into better physical and mental shape by climbing at a indoor gym. In this Vook, you'll learn the basic gear you need to get started, how to set up as a climber and as a belayer, and basic climbing techniques. In eight dynamic and instructional videos, certified rock climbing instructor Adam Barczak shares his knowledge and love of the sport--including an introduction to bouldering, top rope and lead climbing.
Adam Barczak and Rachel Balik
Adam Barczak has been obsessed with rock climbing since the moment he discovered it and has been teaching for two years. His love for teaching indoors has lead him to guiding outdoors and most recently, he was certified by the American Mountain Association to teach outdoors. From total beginners to children to experienced climbers, Adam has something for everyone. Adam loves teaching how to climb safely and loves making sure that education is also fun. He currently an instructor at the Touchstone Climbing gyms in the Bay Area.
Rachel Balik is a writer and rock climbing enthusiast living in San Francisco.
Publisher
Vook, Inc
Filmmaker(s)
Alexa Inkeles
Alexa Inkeles has 6 years of comprehensive film, documentary,
commercial and Internet video production and management experience in
both independent and corporate environments. She specializes in
producing/shooting/editing Internet video for magazines, blogs,
PR/Marketing campaigns, and company websites. Learn more about her at
http://www.safadistaproductions.com.
ISBN
About this vook
8 Chapters 8 Videos
Copyrights
Copyright © 2010 Vook, Inc.
Compilation copyright © 2010 Vook, Inc.
Vook® is a registered trademark of Vook, Inc.
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