Learn from master yoga instructor Rodney Yee! The Rodney Yee Ultimate Power Yoga series presents poses for intermediate to advanced students with step-by-step instructions and over 20 minutes of video.

Each Vook builds a specific set of skills. Volume 4: Broadening Back Bends targets your back and develops your core flexibility. Learn these poses to succeed in longer routines.

This Vook offers:

• Anytime access to expert instruction—watch the videos in your living room or the office
• Easy-to-read, step-by-step instructions that break down the poses into their essential movements
• A complete workout from warm-up to warm-down
• Over 20 minutes of video instruction from expert yoga teacher Rodney Yee