Learn from master yoga instructor Rodney Yee! The Rodney Yee Ultimate Power Yoga series presents poses for intermediate to advanced students with step-by-step instructions and over 20 minutes of video

Each Vook builds a specific set of skills. Volume 2 presents the Sun Salutations, essential sequences that are the foundation of multiple yoga styles. These poses will prepare you for further, deeper stretching

This Vook offers: * Anytime access to expert instruction—watch the videos in your living room or the office * Easy-to-read, step-by-step instructions that break down the poses into their essential movements * A complete workout from warm-up to warm-down * Over 20 minutes of video instruction from expert yoga teacher Rodney Yee